Biological Age Assessment

What we measure

8 parameters. The whole picture.

Unlike a single test, Welloid measures across three domains to build a complete, age-adjusted biological profile.

Physical function · 40%

Sit-to-Rise Test (SRT) — mobility and core strength

One-leg balance — neuromotor control and fall risk

Timed Up-and-Go (TUG) — gait speed and function

Peak flow (PEFR) — lung capacity and health

Cardiovascular vitals · 35%

Blood pressure — systolic and diastolic

Resting heart rate (BPM)

Body Mass Index (BMI) via weight and height

Lifestyle audit · 25%

Sleep quality and duration

Daily water intake and hydration

Meal patterns, food quality, eating window

Physical activity type and frequency

What you receive

Not a report. A conversation.

01

Biological Age Score

One number. How old your body actually is — not what your birth certificate says.

02

Domain Breakdown

Where you are strong. Where attention is needed. All three domains scored and explained.

03

3 Personalised Actions

Specific lifestyle actions ranked by your weakest domain. Concrete, not generic.

04

90-Day Retest

Return in 90 days. See how your biological age changed and why.

Our programmes

One entry. Three journeys.

Every client begins with Discover. Those who want to track and improve over time subscribe to Optimise or Transform.

Entry point

Discover

A single 60-minute home Biological Age Assessment. Know where you stand today.

60-minute home visit by certified PHC

8-parameter biological age assessment

Biological age score and domain breakdown

WhatsApp report within 24 hours

3 personalised lifestyle actions

90-day retest invitation

Enquire about Discover

Recommended

Optimise

Track your biological age over time. Quarterly visits and monthly guidance sessions.

Quarterly home assessment

Lab panel coordination (quarterly)

Biological age progress tracking

Monthly 30-minute check-in

Personalised supplement guidance

Progress comparison across retests

Enquire about Optimise

Premium

Transform

Monthly visits, advanced biomarkers, and personalised nutrition coaching.

Monthly home assessment

Advanced lab panel (bi-monthly)

Biological age tracked monthly

Weekly WhatsApp coaching

Personalised nutrition plan

Longevity biomarker deep dive

Enquire about Transform

Wellness disclaimer: Welloid is a wellness assessment and lifestyle guidance service. Our assessments are not a substitute for medical diagnosis or treatment. Clients with existing medical conditions are always supported through appropriate clinical referral. We work alongside doctors, not instead of them.